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If there’s one universal truth about stretching, it’s that we all should do it. Yet few of us actually do. Fitness experts say it’s the part of a workout that most people tend to skip. It can make a difference in how your muscles respond to exercise. Stretching warms your muscles, and warm muscles are more pliant.
View detail projectFar far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by
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